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Coaching Services & Programmes

Every person is different and comes with a unique set of circumstances. I am committed to providing you with a bespoke service that meets your needs, which we can identify through an initial discussion and continue to review as we progress. However, to give an idea of the type of support available I have developed the following programmes which can all be adapted according to the individual or organisation.

Get in touch with your personal or business needs - let's get you onto the front foot!

Personal and Business Coaching

My Coaching Approach

Whether I am working with an individual, team or organisation my approach is very simple and similar.
We will consider where you want to be, where you are now, and how you are going to get there.

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Setting and Achieving Your Goals

A set of 6, 9 or 12 coaching sessions based upon the GROW coaching model, which will help you to identify the goals important to you and the action you will take to achieve them.

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Navigating Change and Transition

A job change, redundancy, moving to a new area, separation and divorce, coping with bereavement  or children moving out of home are all important transitions as we progress through life. Learn how to navigate change smoothly with this coaching programme.

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Get on the Front Foot After Sport

This programme is aimed at sports people who are coming to the end of their careers and who would benefit from coaching to identify what to do next. 

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Get on the Front Foot in Midlife

Midlife is a time of unique challenges. These can range from parenting to caring for older relatives, financial worries or a loss of motivation and drive. This coaching programme will help you tackle these issues and move forward positively.

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DISC Personality Profiling

Understand the people puzzle! Suitable for individuals and teams, undertaking the DISC personality profile helps you to firstly understand yourself more and then others around you to cultivate better working relationships.

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Reignite Your Career!

You may be experiencing what is known as a 'career plateau', becoming disillusioned with your current role or be seeking change but not have all the answers yet. This coaching programme will help you to clarify what you want from the next stage of your career and how to get there.

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CEO and Leadership Coaching Programme

Being a CEO can be sometimes be a lonely and isolated role. This coaching programme will help you to identify the areas holding you or your organisation back, address issues and provide you with support, accountability, and a proactive action plan to achieve success.

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Your Life Plan

We spend time making plans for all kinds of things in life but very few of us have a plan or strategy for our actual lives. This in-depth coaching programme will help you to understand what having a great life means for you, develop your life vision and purpose, and consider the steps required to achieve the intentional life you want.

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Shift Happens!

A new 8 week online programme for men in midlife (ages approx 40-55) blending one-to-one coaching with small group sessions featuring like-minded men. The intention is to run 2 cohorts each year.

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Wellbeing Walks!

I love being outside! Especially as the days get longer and the weather improves. Why not book an hour's wellbeing walk to talk through something that is troubling you or holding you back, or to discuss your plans (Cambridgeshire, Hertfordshire and West Suffolk clients only).

Teams, Organisations and Corporate Clients

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Men At Work - Coming Soon!

- A new corporate workshop aimed at raising awareness of men's challenges in and out of the workplace, and how these can be addressed effectively for increased productivity and a happier workforce.

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A range of group/team sessions, workshops and Board awaydays are available:

- Helping colleagues understand themselves and each other leading to better relationships at work.

- Helping teams to identify and agree their vision, strategic direction, goals and tactics.

- Identifying factors helping and/or preventing the team to succeed (skills, knowledge, barriers, behaviour).

- Enabling teams to understand and communicate their impact and celebrate success.

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Workplace Workshops

- Supporting Men in Midlife at work

- Get on the front foot in your business

- Developing a coaching culture

- Dealing with change/change management

- Looking after your wellbeing at work

- The Generation Game! Understanding the changing workforce

- Improving your productivity

© 2026 by Front Foot Coaching. 

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