

Shift Happens - new group programme for professional men in midlife
In 2023 and 2025 I undertook some research into midlife men. The feedback was enlightening, and highlighted the key challenges faced by men aged 40-55 as well as the kind of support men at this stage of life would find helpful. Having also been through my own transitions and challenges - redundancy, divorce, starting and running a business - there were times I could have used the right kind of support, that wasn't my GP or a counsellor/therapist.
In response to this, I have developed a 6-week online group programme called 'Shift Happens' - aimed at providing support for professional men that need it.
Programme benefits:
- Understand what's really behind the way life feels right now.
- Get unstuck, rediscover motivation and direction, recapture energy and your love of life!
- Identify and overcome the barriers and limiting beliefs holding you back.
- How to deal with change and move through transition successfully.
- Build a personal plan for the life you actually want.
- Connect with a small network of professional men in a supportive environment.
Programme features:
- 3 x one-to-one hour long coaching sessions with me, your certified coach.
- 3 x group coaching sessions with like-minded men (1.5 hours each).
- A range of tools and exercises to help you gain different perspective and get your life
back on track.
I am aiming to run the programme twice a year, depending on demand.
The next programme is scheduled to start on Thursday 22nd October 2026 and will run
until the first week in December.
If this sounds like what you’ve been looking for, please get in touch by email
darren@frontfootcoaching.com or submit your details below.
You don’t have to figure this stuff out alone. Shift really does happen — and it starts with taking the first step. Come join us!


Expression of Interest
Please get in touch for more information on Shift Happens