

Shift Happens - new group programme for professional men in midlife
In 2023 and 2025 I undertook some research into midlife men. The feedback was enlightening, and highlighted the key challenges faced by men aged 40-55 as well as the kind of support men at this stage of life would find helpful. Having also been through my own transitions and challenges - redundancy, divorce, starting and running a business - there were times I could have used the right kind of support, that wasn't my GP or a counsellor/therapist.
In response to this, I have developed an 8-week online group programme entitled 'Shift Happens' - aimed at providing support for professional men that need it.
Programme benefits:
- Get unstuck and rediscover motivation and direction.
- Understand what’s really behind the way life feels right now.
- Identify and overcome the barriers and limiting beliefs holding you back.
- Build a personal plan for the life you actually want.
- Connect with a small network of professional men who “get it.”
Programme features:
- 5 x group coaching sessions with like-minded men (1.5 hours each).
- 4 x 1-2-1 hour long coaching sessions with me, your certified coach.
- A range of tools and exercises to get your life back on track.
- 7 consecutive weeks of delivery, with session 8 after a short pause to help facilitate change.
I am aiming to run the programme twice a year, depending on demand.
If this sounds like what you’ve been looking for, please get in touch by email
darren@frontfootcoaching.com or add your details below.
You don’t have to figure this stuff out alone. Shift really does happen — and it starts with taking the first step. Come join us!


Interested?
Get in touch for more information on Shift Happens