

Shift Happens - new group programme for professional men in midlife - coming in 2026
In 2023 and 2025 I undertook some research into midlife men. The feedback was enlightening, and highlighted the key challenges faced by men aged 40-55 as well as the kind of support men at this stage of life would find helpful. Having also been through my own transitions and challenges - redundancy, divorce, and starting a business - there were times I could have used the right kind of support, that wasn't my GP or a counsellor/therapist.
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In response to this, I have developed an 8-week online group programme entitled 'Shift Happens' - aimed at providing support for professional men that need it.
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Programme benefits:
- Get unstuck and rediscover motivation and direction.
- Understand what’s really behind the way life feels right now.
- Identify and overcome the barriers and limiting beliefs holding you back.
- Build a personal plan for the life you actually want.
- Connect with a small network of like-minded professional men who “get it.”
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Programme features:
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- 5 x group coaching sessions with like-minded men (1.5 hours each)
- 4 x 1-2-1 hour long coaching sessions
- A range of tools and exercises to get your life back on track
- 7 consecutive weeks of delivery, with session 8 after a short pause to help facilitate change
I’m opening up spaces for 5–6 men to start in January 2026.
If this sounds like what you’ve been looking for, please get in touch by email
darren@frontfootcoaching.com or add your details below.
You don’t have to figure this stuff out alone. Shift really does happen — and it starts with taking the first step. Come join us!
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Interested?
Get in touch for more information on Shift Happens